Underwater Transformation About Face Underwater Transformation About Face

The best morning therapy

I go swimming about twice a week. I like the quietness and the emptiness in the early morning. I brought my underwater iPod the other day. I discovered the music helped a lot to keep the steady rhythm of my strokes and kicks. I was amazed how smoothly I was swimming and breathing. At the end of the hour, I decided to float on the surface and listen to the music. It was the perfect way to cool down and to relax before I get out the water. I had the best morning ever! I actually use my iPod for my clients. They all love it!
Please let me know if you have any questions and interested in my underwater healing session.

このごろ水泳に夢中になってる理由が、じゅじつで腰を痛めてしまって (年です。笑)ヨガか水泳しかできないという。。。
普通に泳いでいる時よりも、疲れにくい!やはり、呼吸は大切ですよね。実は私のクライアントにも使ってもらってます。水の中でゆっくりリラックすできるそうです。サンフランシスコに来る機会があれば、私のunderwater healer にアポイント宜しくお願いします。

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