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How We Can Heal Maui Yoga Retreat 2016 Recap

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I can’t believe the How We Can Heal Maui Yoga Retreat has come and gone!  I had an amazing time of relaxation and meditation with a wonderful group of people.  We laughed so much this past week - we all have amazing memories that we have taken home.  In fact, we had so much fun we forgot to take yoga pictures!  But have no fear, we did take underwater portraits!  You saw a few sneak peeks earlier this week on Facebook (see below!), stay tuned for more! I wanted to share feedback I received from two of the retreat participants.  It warms my heart to hear I have made a difference in someone’s life and also confirms I am on the right path with my work.  Feedback is critical and I am so thankful for their kind words! First is Participant A, who had a strong fear of water. Notice, I said had! :) “I was very apprehensive about the underwater photography session because I've always had a very strong fear of having my head under water. Erena has a wonderful gentle, beautiful spirit that touched me and helped me want to try to face and overcome my fear. I've come back to the yoga retreat for 3 years--and getting to work with Erena to face my fear was a major part of why I wanted to keep coming to Lumeria.  I Just finished my third year and I had so much fun in the water-- and more importantly, I feel so...

Ikelite’s Newest Ambassador!

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Aloha from Maui!  I’m currently at the How We Can Heal Yoga Retreat at the  at the Lumeria Retreat Center!  We are very much enjoying our time here - finding much needed rest and relaxation at Lisa Danylchuk’s annual yoga retreat.  I can’t wait to share with you next week all the details! This week I am excited to announce I have been named an Ikelite Ambassador!  Their Ambassador program specifically highlights Ikelite users with unique perspectives, and especially those who are out there inspiring, teaching, and/or using their photos to promote conservation efforts.  As you can see by the photo below, I am an Ikelite consumer and am excited they have recognized Underwater Healer’s story as one to highlight.  They have some wonderful photographers in the Ambassador program and I am honored to be included with them.     What is Ikelite? Ikelite is an awesome US based company that makes equipment that is very valuable and needed by underwater photographers.  From underwater strobes, to diving compasses, underwater dive lights and more.  They not only make great products but also care very much about inspiring others. Thank you Ikelite for reaching out and including me - I can’t wait to dive right...

In Memory of Nancy Hom

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It is with a heavy heart that I share Nancy Hom, three time cancer survivor and a donor to my Underwater Healer project for three years, has passed.

  Nancy was a fighter in every sense.  First diagnosed with ovarian cancer at 16, she completed her treatment and chemotherapy while finishing college.  At age 44, she was diagnosed with Non-Hodgkins lymphoma, which was caught early on and removed.  This past year, she entered her third fight: stage 4 colon cancer.  Initially diagnosed as inoperable, Nancy proved yet again she was a fighter and completed chemotherapy and underwent an operation.  I know of no one else who has show such courage, strength and beauty.  She was a rare, special soul and I am blessed to have known her and spent time with her.  I saw her two days before she passed away and she told me she dreamed she was directing me on which portion of her underwater shoot to use in my video presentation.  She will be the boss forever - my beautiful mermaid and my sparring boxing partner! Nancy was the most wonderful supporter you could ever ask for.  She supported my work with cancer survivors for three years and shared her story and of my work to many. She even spoke publicly at the San Francisco Apple Store Event in October, 2015 about her experience and transformation.  In her testimonial, she mentioned the peace she found while underwater during our time together.  While I, her family and friends will...

Sardines

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You may find it hard to believe, but I’m an introvert. When I made my 2016 resolution to speak more and do a TED talk one day, it shows how far I’ve come speaking to others and how much further I want to take myself. When I moved to the U.S. from Japan in 1989, the language barrier created enormous anxiety.  Words frightened me.  I excelled at sports and math (except word problems!) but English classes instilled so much fear in me that I started talking less and less.  Eventually I turned into a shy child, unlike my former self in Japan. But, at age 40, I decided it was time to turn that around.  While I am comfortable behind the camera and interacting with clients one on one, I decided to transform that shy child into a bonafide public speaker.  Thanks to Underwater Transformation, I’ve been lucky to have been interviewed by many media outlets all over the world.  Trust me, it’s isn’t easy.  Every time I speak, my stomach feels like I have those little sardines you see swimming in swarms at the aquarium in it (you may call them butterflies, but as a child of water they are fish to me!).  Just last month I was interviewed by Helpsy, and even with all the interviews I have done, I still got nervous. I sometimes find myself asking the interviewers to send their questions via email.  It not only gives me more time to answer the questions, but it helps...

Underwater Healer Now Listed on Helpsy!

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Over the past three years, I’ve been blessed to have been able to influence so many cancer survivors’ lives. I am thankful that my talents are used to help others transform from pain to joy. Because of this, I am excited to say that I have a new outlet to reach cancer survivors and help make a difference!   Introducing Helpsy - a solution for cancer patients to assist them in finding the best solution for their health needs. Still in beta mode, Helpsy is part of UCSF’s Lean Launchpad program and Stanford’s Entrepreneurship Program. Patients use their online service to help determine the most effective therapies, then help guide them through all health systems and care options in their area. They not only connect patients with care providers, but also with other patients to help them build additional supportive relationships. I’m happy to announce that I am one of their first therapy practitioners! As a visual therapist on Helpsy, I am able to share my Underwater Healer project with a very large network of patients in need in the Bay Area. As you can see in my provider profile, it shares my background and experience, education, and lets patients book a session with me online. Convenient and informational all in one. It’s very exciting to be part of a new project that was founded to make a profound difference in people’s lives and wellbeing. I encourage all of you to check out Helpsy, especially if you have health needs and are...

Looking to 2016

Underwater Healer About Face
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It’s unbelievable to think that 2016 is less than 10 days away!  Last week I looked back at 2015 and some of my most dear moments.  This week, I want to look forward to 2016 and what I aim to accomplish. I’m setting a personal goal to speak more in 2016.  Two of my three most favorite 2015 moments were speaking engagements and I want to continue to grow myself as a public speaker.  Not only do I want to reach people at the far corners of the world - inspire them with stories of courage, strength and beauty - but I also want to challenge myself.  I want to grow as an orator.  I have met with a speaking coach and am excited to push myself to overcome any nerves and polish my presentation style.  I love talking to groups and want to speak to even larger audiences.  Whether it be an Apple Store presentation, speaking at a university or organization, I am enthusiastic to see what keynote opportunities arise and seek them out even more in 2016. My biggest goal that I am working towards is to present a TED talk.  It’s not an easy feat, only 50 speakers are chosen each year at the conference, but I believe in myself.  I know that with practice and preparation I can share my story of Underwater Healer and the transformation of the survivors to a global audience.  I’m optimistic that in 2016 I will present a local TEDx talk, a...

2015 in Review

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I can’t believe 2015 is almost over!  This year was full of amazing events, strong survivors, and beautiful clients.  And while each one is special to me, I wanted to remember three especially poignant moments from the last twelve months. First, I receive so much joy when I think back to my trip to Boston.  Not only did I have four underwater shoots with four lovely women (one of whom is now a beautiful mommy and one of my biggest supporters!), but I also gave a presentation at the Apple Store on Bolyston Street.  The turnout was incredible and you could feel the emotions as I spoke.  The crowd was so enthusiastic about my project and spoke with such excitement - my heart was, and still is, full of happiness from it all. Second, the San Francisco Apple Store event in October was truly unbelievable.  So many friends, supporters and About Face cancer survivors came out to support my presentation.  It was awe inspiring to have so many survivors share their testimony unasked and unexpectedly.  It was by far my most emotional event to date.  It meant so much to me to not only hear your kinds words of how much your life has been positively impacted by the Underwater Healer project, but to also share them to a crowd.  Thank you with all my heart. Last, but certainly not least, would be my supporters over the year who have booked maternity, engagement, or just fun underwater portrait sessions.  Every single one...

The Gift That Keeps On Giving

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The holiday season is officially in full swing!  I love this time of year.  Despite it being colder, I love all the lights, the smiles, how everyone makes time to get together.  It’s the season of love and giving.  Nothing is better than those two things. The season of giving means a lot of stress unfortunately as well.  Maybe you’re unsure what to give to a special loved one.  Maybe they already seem to have everything.  Or maybe you are looking for something extra special and unique.  Something that can’t be found on Amazon ;) Nothing is more precious that a photograph - it’s a never-ending memory.  It’s what your mom used to embarrass you with when dates would come to pick you up.  Or what grandma would pull out when she told you stories of her life experiences.  It’s the most precious item that most would save first in the event of a fire.  It’s a tangible expression of remembrance. If this resonates with you, please reach out and book an incredible unique memory - an underwater photography shoot!  I am now open for holiday bookings.  Or if you’re looking to put a gift under the tree, gift certificates are available.  I service The Bay Area with two pool options: one in Pacifica and the other in San Jose.  If your curious what an underwater shoot entails, you can find information here.  I would love to be a part of your special holiday season.  And as an added bonus - proceeds...

Last Call for How We Can Heal Yoga Retreat in Maui!

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It’s hard to believe December is here!  As this year comes to a close, it’s time to start thinking of what next year will bring.  I encourage you to enter 2016 with a healing start and sign up to join me in Maui for the How We Can Heal Yoga Retreat before it sells out! Held January 18-22, this year marks the fifth anniversary of the annual yoga retreat with Lisa Danylchuk, a Psychotherapist, yogini and educator who works as a trauma therapist in The San Francisco Bay Area.  Hosted at the Lumeria Retreat Center, you will spend 5 days focusing on finding rest and relaxation to form a greater connection with yourself.  Registration covers all classes, 3 daily meals and double accommodations. Everyday begins with energizing vinyasa yoga practice and in the evening we end with yin, a restorative practice and meditation lead by Lisa.  Each day focuses on a different series of poses, natural element, psycho-spiritual theme and includes a sprinkle of Hawaiian dance and language.  Her wonderful classes help mitigate the impact of extreme stress we face in our daily lives.  The time in between classes is yours to enjoy as you wish.  Lumeria offers beautiful contemplative spaces, salt water pools, hot tubs and farm to table dining.  Hiking, swimming, surfing and more are all just steps away.  The retreat focuses on filling your soul with healing and joyful experiences.  Everyone brings some of the island peace home. There is a special added bonus for attending - I will...

Giving Thanks

Underwater Healer About Face
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Before I share my wonderful news, I want to say thank you to everyone who has supported me over the past 2.5 years.  To my amazing clients, supporters, friends and family, know that I am thankful for you.  Not only this week, but forever and always. I am excited to announce that for the first time, I was interviewed by Japanese media!  On Saturday, at the World Affairs Council, Magic Bell TV of Los Angles filmed me for an upcoming segment.  I am thrilled to have spoken about my life, my Underwater Healer project and my client experiences in Japanese for the very first time!  I am humbled and appreciate how supportive the interviewer was of my project.  She said was felt very inspired and told me to keep talking to the world, which is exactly what I plan to do.  My hope is that this interview leads to more opportunities outside of the US and in Japan. I am also happy to share that after the interview, I assisted underwater photographer Ikeya Tomohide!  As you read last week, I very much admire his work and am incredibly thankful I had the opportunity to assist him and learn from such a master.  We began at 5:30 PM at Anderson’s Scuba in Pacifica and ended at 2:30 AM the next morning!  I and a second underwater assistant were responsible for setting up the background fabric, scuba gear, being a test model to check the lighting and the camera setting.  It took many...