Underwater Transformation About Face Underwater Transformation About Face

Butterfly totem 蝶に伝わった私のエネジー

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I hope you had a great July 4th weekend! I was at Bass Lake during the day with bunch of friends. I haven't been there since the last August. We cut the traffic with motorcycle and got to the place pretty quick! We hiked for 2 miles going through some tree tunnels and got to the water finally! We jumped in with our inflatable tubes and floats. (so cute to see big kids who ride Harley) The water was so warm but my underwater camera was not really good for the muggy water :( When we were hanging out floating, a butterfly landed on my leg, suddenly. It was rare to see it on me and I was told to search for the butterfly totem and I did when I got home. I was shocked to read what it was. The butterfly symbolizes a personal transformation, changes in your life. This is exactly what I want and going through to make it happen right now. I'm launching a fundraising campaign called Underwater Healer, About Face. About Face means to change the attitudes, views and turn things around 180 degrees. It's for the cancer survivors but also for myself. I'm looking to change something big! Butterfly sensed that energy on my scaled legs :) http://www.spiritanimal.info/butterfly-spirit-animal/ I had such a wonderful...

The best morning therapy

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I go swimming about twice a week. I like the quietness and the emptiness in the early morning. I brought my underwater iPod the other day. I discovered the music helped a lot to keep the steady rhythm of my strokes and kicks. I was amazed how smoothly I was swimming and breathing. At the end of the hour, I decided to float on the surface and listen to the music. It was the perfect way to cool down and to relax before I get out the water. I had the best morning ever! I actually use my iPod for my clients. They all love it! Please let me know if you have any questions and interested in my underwater healing session. このごろ水泳に夢中になってる理由が、じゅじつで腰を痛めてしまって (年です。笑)ヨガか水泳しかできないという。。。 ついこの間、水防止のアイポッドで水泳をしたら、音楽のせいもあって、呼吸とクロールにリズムかんがあったのに気づきました。 普通に泳いでいる時よりも、疲れにくい!やはり、呼吸は大切ですよね。実は私のクライアントにも使ってもらってます。水の中でゆっくりリラックすできるそうです。サンフランシスコに来る機会があれば、私のunderwater healer...